Sweets · Nutrition facts

Chocolate Ganache

400 kcal per 100 g, with 5.6 g protein, 38.9 g carbs and 25.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Chocolate GanacheNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
5.6 g
Protein
5% of calories
38.9 g
Carbs
38% of calories
25.6 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar27.8g
Saturated fat16.7g84% DV
Sodium222.2mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628917412350 · Data last verified:

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0628917412350

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Common questions

How many calories are in Chocolate Ganache?

Chocolate Ganache has 400 kcal per 100 g.

How much protein is in Chocolate Ganache?

Chocolate Ganache contains 5.6 g of protein per 100 g.

Is Chocolate Ganache high in sugar?

Yes — 27.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Chocolate Ganache high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Why does Chocolate Ganache have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (27.8 g), saturated fat (16.7 g). Overall that places it in band D.

How much Chocolate Ganache is 100 calories?

About 25 g of Chocolate Ganache equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Ganache high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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