Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3600900006903 · Data last verified:
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Common questions
How many calories are in Quinoa Gourmand Bio?
Quinoa Gourmand Bio by Tipiak Restauration has 360 kcal per 100 g.
How much protein is in Quinoa Gourmand Bio?
Quinoa Gourmand Bio contains 13 g of protein per 100 g.
Is Quinoa Gourmand Bio a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Quinoa Gourmand Bio high in carbs?
Yes — carbohydrates provide 74% of its calories (65 g per 100 g, of which 2.7 g is sugar). It also delivers 6 g of fiber.
Is Quinoa Gourmand Bio low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Quinoa Gourmand Bio a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Quinoa Gourmand Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (6 g), protein (13 g). Overall that places it in band A.
How much Quinoa Gourmand Bio is 100 calories?
About 28 g of Quinoa Gourmand Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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