Grains · Nutrition facts

Quinoa Cuisson Parfaite

by Tipiak

363 kcal per 100 g, with 13 g protein, 61 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 120g
Good proteinCalorie denseIron richPotassium
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Quinoa Cuisson ParfaiteNutri-Score ACompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
61 g
Carbs
69% of calories
6.5 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.9g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium563mg12% DV
Calcium47mg4% DV
Iron4.6mg26% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3600900010771 · Data last verified:

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3600900010771

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Common questions

How many calories are in Quinoa Cuisson Parfaite?

Quinoa Cuisson Parfaite by Tipiak has 363 kcal per 100 g. One serving (120 g) is about 436 kcal.

How much protein is in Quinoa Cuisson Parfaite?

Quinoa Cuisson Parfaite contains 13 g of protein per 100 g — about 15.6 g per 120 g serving.

Is Quinoa Cuisson Parfaite a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Quinoa Cuisson Parfaite low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Quinoa Cuisson Parfaite have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from protein (13 g). Overall that places it in band A.

How much Quinoa Cuisson Parfaite is 100 calories?

About 28 g of Quinoa Cuisson Parfaite equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quinoa Cuisson Parfaite high in calories?

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Is Quinoa Cuisson Parfaite a good source of potassium?

It is a moderate source: 563 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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