Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711953084553 · Data last verified:
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Common questions
How many calories are in Puck?
Puck by Puck has 280 kcal per 100 g.
How much protein is in Puck?
Puck contains 6 g of protein per 100 g.
Is Puck keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Puck high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Puck high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Puck have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (680 mg). Overall that places it in band D.
How much Puck is 100 calories?
About 36 g of Puck equals 100 kcal.
Is Puck a good source of calcium?
It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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