Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5760466738040 · Data last verified:
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Common questions
How many calories are in Puck Spreadable Processed Cream Cheese Analogue 500g?
Puck Spreadable Processed Cream Cheese Analogue 500g by Puck has 324 kcal per 100 g. One serving (100 g) is about 324 kcal.
How much protein is in Puck Spreadable Processed Cream Cheese Analogue 500g?
Puck Spreadable Processed Cream Cheese Analogue 500g contains 8.8 g of protein per 100 g — about 8.8 g per 100 g serving.
Is Puck Spreadable Processed Cream Cheese Analogue 500g keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Puck Spreadable Processed Cream Cheese Analogue 500g high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Puck Spreadable Processed Cream Cheese Analogue 500g high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Why does Puck Spreadable Processed Cream Cheese Analogue 500g have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (1040 mg); points in favor come from protein (8.8 g). Overall that places it in band E.
How much Puck Spreadable Processed Cream Cheese Analogue 500g is 100 calories?
About 31 g of Puck Spreadable Processed Cream Cheese Analogue 500g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Puck Spreadable Processed Cream Cheese Analogue 500g high in sugar or fat?
Per 100 g it has 1.5 g sugar and 31 g fat (18 g saturated). Fat provides 87% of its calories, so portion size matters most here.
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