Other · Nutrition facts

Pain

244 kcal per 100 g, with 8.9 g protein, 44.4 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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PainNutri-Score BCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
8.9 g
Protein
15% of calories
44.4 g
Carbs
76% of calories
2.2 g
Fat
9% of calories
Macro split
Protein 15%Carbs 76%Fat 9%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium466.7mg20% DV
Potassium22.2mg0% DV
Calcium0mg0% DV
Iron2.2mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627842002223 · Data last verified:

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0627842002223

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Common questions

How many calories are in Pain?

Pain by Plein soleil has 244 kcal per 100 g.

How much protein is in Pain?

Pain contains 8.9 g of protein per 100 g.

Is Pain high in carbs?

Yes — carbohydrates provide 76% of its calories (44.4 g per 100 g, of which 2.2 g is sugar). It also delivers 2.2 g of fiber.

Is Pain high in sodium?

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

Why does Pain have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (466.7 mg); points in favor come from protein (8.9 g). Overall that places it in band B.

How much Pain is 100 calories?

About 41 g of Pain equals 100 kcal.

Is Pain a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Pain high in sugar or fat?

Per 100 g it has 2.2 g sugar and 2.2 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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