Other · Nutrition facts

Pain Blanc Bio

238 kcal per 100 g, with 8.8 g protein, 45 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 2 slices (80 g)
Good proteinIron rich
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Pain Blanc BioNutri-Score BCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
8.8 g
Protein
16% of calories
45 g
Carbs
80% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 16%Carbs 80%Fat 4%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sodium437.5mg19% DV
Potassium62.5mg1% DV
Calcium12.5mg1% DV
Iron3.1mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843199946 · Data last verified:

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0627843199946

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Common questions

How many calories are in Pain Blanc Bio?

Pain Blanc Bio by À CHACUN SON PAIN has 238 kcal per 100 g. One serving (80 g) is about 190 kcal.

How much protein is in Pain Blanc Bio?

Pain Blanc Bio contains 8.8 g of protein per 100 g — about 7 g per 80 g serving.

Is Pain Blanc Bio high in carbs?

Yes — carbohydrates provide 80% of its calories (45 g per 100 g). It also delivers 1.2 g of fiber.

Why does Pain Blanc Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (437.5 mg); points in favor come from protein (8.8 g). Overall that places it in band B.

How much Pain Blanc Bio is 100 calories?

About 42 g of Pain Blanc Bio equals 100 kcal.

Is Pain Blanc Bio a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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