Other · Nutrition facts

Pain

by Kiri

267 kcal per 100 g, with 10 g protein, 51.7 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 60 g
Good proteinIron rich
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PainNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
15% of calories
51.7 g
Carbs
79% of calories
1.7 g
Fat
6% of calories
Macro split
Protein 15%Carbs 79%Fat 6%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium550mg24% DV
Potassium83.3mg2% DV
Calcium16.7mg1% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628817010045 · Data last verified:

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0628817010045

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Common questions

How many calories are in Pain?

Pain by Kiri has 267 kcal per 100 g. One serving (60 g) is about 160 kcal.

How much protein is in Pain?

Pain contains 10 g of protein per 100 g — about 6 g per 60 g serving.

Is Pain a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pain high in carbs?

Yes — carbohydrates provide 79% of its calories (51.7 g per 100 g, of which 0 g is sugar). It also delivers 1.7 g of fiber.

Is Pain low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 51.7 g of carbs come from starch and fiber rather than sugar.

Is Pain high in sodium?

Yes — 550 mg of sodium per 100 g, about 24% of the daily value.

Why does Pain have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (550 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Pain is 100 calories?

About 37 g of Pain equals 100 kcal.

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