Meat · Nutrition facts

Organic Beef Steak Mince

191 kcal per 100 g, with 20 g protein, 5.4 g carbs and 12 g fat. Full micronutrients and serving info below.

High protein
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Organic Beef Steak MinceNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
38% of calories
5.4 g
Carbs
10% of calories
12 g
Fat
52% of calories
Macro split
Protein 38%Carbs 10%Fat 52%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat12g60% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874250944 · Data last verified:

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5099874250944

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Common questions

How many calories are in Organic Beef Steak Mince?

Organic Beef Steak Mince by Dunnes Stores has 191 kcal per 100 g.

How much protein is in Organic Beef Steak Mince?

Organic Beef Steak Mince contains 20 g of protein per 100 g.

Is Organic Beef Steak Mince a good source of protein?

Yes — 20 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Organic Beef Steak Mince low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Is Organic Beef Steak Mince high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Organic Beef Steak Mince low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Organic Beef Steak Mince have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (20 g). Overall that places it in band C.

How much Organic Beef Steak Mince is 100 calories?

About 52 g of Organic Beef Steak Mince equals 100 kcal.

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