Nuts & Seeds · Nutrition facts

Nut-thins

433 kcal per 100 g, with 10 g protein, 80 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Nut-thinsNutri-Score ACompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
80 g
Carbs
74% of calories
8.3 g
Fat
17% of calories
Macro split
Protein 9%Carbs 74%Fat 17%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium183.3mg8% DV
Potassium166.7mg4% DV
Calcium66.7mg5% DV
Iron1.3mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041570099162 · Data last verified:

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0041570099162

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Common questions

How many calories are in Nut-thins?

Nut-thins by BLUE DIAMOND ALMONDS has 433 kcal per 100 g.

How much protein is in Nut-thins?

Nut-thins contains 10 g of protein per 100 g.

Is Nut-thins a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Nut-thins high in carbs?

Yes — carbohydrates provide 74% of its calories (80 g per 100 g, of which 0 g is sugar). It also delivers 3.3 g of fiber.

Is Nut-thins low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Nut-thins a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Nut-thins have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band A.

How much Nut-thins is 100 calories?

About 23 g of Nut-thins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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