Fish & Seafood · Nutrition facts

Norwegische Lachsfilets Ohne Haut

193 kcal per 100 g, with 19.3 g protein, 0 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Serving: 125 g
High proteinLow carb
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Norwegische Lachsfilets Ohne HautNutri-Score ACompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
19.3 g
Protein
40% of calories
0 g
Carbs
0% of calories
12.9 g
Fat
60% of calories
Macro split
Protein 40%Carbs 0%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.9g10% DV
Sodium0.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268707459 · Data last verified:

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4316268707459

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Common questions

How many calories are in Norwegische Lachsfilets Ohne Haut?

Norwegische Lachsfilets Ohne Haut by Sea Gold,Netto Marken-Discount has 193 kcal per 100 g. One serving (125 g) is about 241 kcal.

How much protein is in Norwegische Lachsfilets Ohne Haut?

Norwegische Lachsfilets Ohne Haut contains 19.3 g of protein per 100 g — about 24.1 g per 125 g serving.

Is Norwegische Lachsfilets Ohne Haut a good source of protein?

Yes — 19.3 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Norwegische Lachsfilets Ohne Haut keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Norwegische Lachsfilets Ohne Haut low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Norwegische Lachsfilets Ohne Haut have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.3 g). Overall that places it in band A.

How much Norwegische Lachsfilets Ohne Haut is 100 calories?

About 52 g of Norwegische Lachsfilets Ohne Haut equals 100 kcal.

Is Norwegische Lachsfilets Ohne Haut high in sugar or fat?

Per 100 g it has 0 g sugar and 12.9 g fat (1.9 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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