Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01767872 · Data last verified:
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Common questions
How many calories are in Lion?
Lion by Lion has 410 kcal per 100 g.
How much protein is in Lion?
Lion contains 8.2 g of protein per 100 g.
Is Lion high in carbs?
Yes — carbohydrates provide 74% of its calories (73.8 g per 100 g, of which 25 g is sugar). It also delivers 5.8 g of fiber.
Is Lion high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Lion a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Lion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (25 g); points in favor come from fiber (5.8 g), protein (8.2 g). Overall that places it in band C.
How much Lion is 100 calories?
About 24 g of Lion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lion high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
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