Other · Nutrition facts

Croustilles Pommes De Terre Ietchup

389 kcal per 100 g, with 5.6 g protein, 72.2 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Croustilles Pommes De Terre IetchupNutri-Score BCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
5.6 g
Protein
5% of calories
72.2 g
Carbs
70% of calories
11.1 g
Fat
25% of calories
Macro split
Protein 5%Carbs 70%Fat 25%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar5.6g
Saturated fat1.7g8% DV
Sodium333.3mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0193991007155 · Data last verified:

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0193991007155

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Common questions

How many calories are in Croustilles Pommes De Terre Ietchup?

Croustilles Pommes De Terre Ietchup has 389 kcal per 100 g.

How much protein is in Croustilles Pommes De Terre Ietchup?

Croustilles Pommes De Terre Ietchup contains 5.6 g of protein per 100 g.

Is Croustilles Pommes De Terre Ietchup high in carbs?

Yes — carbohydrates provide 70% of its calories (72.2 g per 100 g, of which 5.6 g is sugar). It also delivers 5.6 g of fiber.

Is Croustilles Pommes De Terre Ietchup a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Croustilles Pommes De Terre Ietchup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal); points in favor come from fiber (5.6 g). Overall that places it in band B.

How much Croustilles Pommes De Terre Ietchup is 100 calories?

About 26 g of Croustilles Pommes De Terre Ietchup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croustilles Pommes De Terre Ietchup high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Croustilles Pommes De Terre Ietchup high in sugar or fat?

Per 100 g it has 5.6 g sugar and 11.1 g fat (1.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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