Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0201013009121 · Data last verified:
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Common questions
How many calories are in Pain Céréales?
Pain Céréales has 396 kcal per 100 g.
How much protein is in Pain Céréales?
Pain Céréales contains 14 g of protein per 100 g.
Is Pain Céréales a good source of protein?
Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Pain Céréales high in carbs?
Yes — carbohydrates provide 73% of its calories (72 g per 100 g, of which 0.5 g is sugar).
Is Pain Céréales low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.
Is Pain Céréales low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Pain Céréales have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal); points in favor come from protein (14 g). Overall that places it in band B.
How much Pain Céréales is 100 calories?
About 25 g of Pain Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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