Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0208037010508 · Data last verified:
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Common questions
How many calories are in Pain De Mie?
Pain De Mie has 383 kcal per 100 g.
How much protein is in Pain De Mie?
Pain De Mie contains 12 g of protein per 100 g.
Is Pain De Mie a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Why does Pain De Mie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (4.6 g), sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Pain De Mie is 100 calories?
About 26 g of Pain De Mie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain De Mie high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Pain De Mie high in sugar or fat?
Per 100 g it has 7.4 g sugar and 7.7 g fat (4.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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