Other · Nutrition facts

Pain Nordique

400 kcal per 100 g, with 10 g protein, 73 g carbs and 7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pain NordiqueNutri-Score BCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
73 g
Carbs
74% of calories
7 g
Fat
16% of calories
Macro split
Protein 10%Carbs 74%Fat 16%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar15g
Saturated fat3g15% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0256192007222 · Data last verified:

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0256192007222

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Common questions

How many calories are in Pain Nordique?

Pain Nordique by Leclerc has 400 kcal per 100 g.

How much protein is in Pain Nordique?

Pain Nordique contains 10 g of protein per 100 g.

Is Pain Nordique a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Pain Nordique high in carbs?

Yes — carbohydrates provide 74% of its calories (73 g per 100 g, of which 15 g is sugar). It also delivers 14 g of fiber.

Is Pain Nordique high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.

Is Pain Nordique low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Pain Nordique a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Pain Nordique have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (15 g), saturated fat (3 g); points in favor come from fiber (14 g), protein (10 g). Overall that places it in band B.

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