Other · Nutrition facts

Crêpe

403 kcal per 100 g, with 7.2 g protein, 71 g carbs and 10 g fat. Full micronutrients and serving info below.

Calorie dense
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CrêpeNutri-Score DCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
7.2 g
Protein
7% of calories
71 g
Carbs
71% of calories
10 g
Fat
22% of calories
Macro split
Protein 7%Carbs 71%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar30g
Saturated fat6g30% DV
Sodium324mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0262222016072 · Data last verified:

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0262222016072

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Common questions

How many calories are in Crêpe?

Crêpe has 403 kcal per 100 g.

How much protein is in Crêpe?

Crêpe contains 7.2 g of protein per 100 g.

Is Crêpe high in carbs?

Yes — carbohydrates provide 71% of its calories (71 g per 100 g, of which 30 g is sugar).

Is Crêpe high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Crêpe high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Crêpe have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (30 g), saturated fat (6 g). Overall that places it in band D.

How much Crêpe is 100 calories?

About 25 g of Crêpe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crêpe high in calories?

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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