Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0180820002214 · Data last verified:
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Common questions
How many calories are in Petit Pains Grillés Au Blé Complet?
Petit Pains Grillés Au Blé Complet has 408 kcal per 100 g.
How much protein is in Petit Pains Grillés Au Blé Complet?
Petit Pains Grillés Au Blé Complet contains 10 g of protein per 100 g.
Is Petit Pains Grillés Au Blé Complet a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Petit Pains Grillés Au Blé Complet a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Petit Pains Grillés Au Blé Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sodium (400 mg); points in favor come from fiber (6.9 g), protein (10 g). Overall that places it in band A.
How much Petit Pains Grillés Au Blé Complet is 100 calories?
About 25 g of Petit Pains Grillés Au Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Petit Pains Grillés Au Blé Complet high in calories?
Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
Is Petit Pains Grillés Au Blé Complet high in sugar or fat?
Per 100 g it has 4.2 g sugar and 10 g fat (0.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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