Other · Nutrition facts

Hummus Herbs - Tuscan Style

254 kcal per 100 g, with 8.2 g protein, 11.2 g carbs and 18.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberCalcium rich
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Hummus Herbs - Tuscan StyleNutri-Score ACompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
8.2 g
Protein
13% of calories
11.2 g
Carbs
18% of calories
18.6 g
Fat
69% of calories
Macro split
Protein 13%Carbs 18%Fat 69%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar0.6g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium203.5mg4% DV
Calcium108.2mg8% DV
Iron2.2mg12% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714685904776 · Data last verified:

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8714685904776

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Common questions

How many calories are in Hummus Herbs - Tuscan Style?

Hummus Herbs - Tuscan Style by Obela has 254 kcal per 100 g.

How much protein is in Hummus Herbs - Tuscan Style?

Hummus Herbs - Tuscan Style contains 8.2 g of protein per 100 g.

Is Hummus Herbs - Tuscan Style low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.

Is Hummus Herbs - Tuscan Style a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Hummus Herbs - Tuscan Style have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.8 g), protein (8.2 g). Overall that places it in band A.

How much Hummus Herbs - Tuscan Style is 100 calories?

About 39 g of Hummus Herbs - Tuscan Style equals 100 kcal.

Is Hummus Herbs - Tuscan Style a good source of calcium?

It is a moderate source: 108.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Hummus Herbs - Tuscan Style a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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