Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6287001563060 · Data last verified:
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Common questions
How many calories are in High Protein Sliced Bread?
High Protein Sliced Bread by AL HATAB BAKERY has 430 kcal per 100 g. One serving (40 g) is about 172 kcal.
How much protein is in High Protein Sliced Bread?
High Protein Sliced Bread contains 23.8 g of protein per 100 g — about 9.5 g per 40 g serving.
Is High Protein Sliced Bread a good source of protein?
Yes — 23.8 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is High Protein Sliced Bread high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is High Protein Sliced Bread a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does High Protein Sliced Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), saturated fat (5 g); points in favor come from fiber (4.2 g), protein (23.8 g). Overall that places it in band C.
How much High Protein Sliced Bread is 100 calories?
About 23 g of High Protein Sliced Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is High Protein Sliced Bread high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
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