Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019010417755 · Data last verified:
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Common questions
How many calories are in Fiocchi Avena Grandi Integrali?
Fiocchi Avena Grandi Integrali by NaturaSi has 362 kcal per 100 g. One serving (100 g) is about 362 kcal.
How much protein is in Fiocchi Avena Grandi Integrali?
Fiocchi Avena Grandi Integrali contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Fiocchi Avena Grandi Integrali a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Fiocchi Avena Grandi Integrali low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.
Is Fiocchi Avena Grandi Integrali low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fiocchi Avena Grandi Integrali a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Fiocchi Avena Grandi Integrali have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal); points in favor come from fiber (10 g), protein (14 g). Overall that places it in band A.
How much Fiocchi Avena Grandi Integrali is 100 calories?
About 28 g of Fiocchi Avena Grandi Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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