Other · Nutrition facts

Grissini Con Farine Di Legumi

354 kcal per 100 g, with 20.6 g protein, 59.2 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Grissini Con Farine Di LegumiNutri-Score BCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
20.6 g
Protein
25% of calories
59.2 g
Carbs
71% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 25%Carbs 71%Fat 4%

Nutrition facts

per 100 g
Fiber11.1g40% DV
Sugar2.6g
Saturated fat0.2g1% DV
Cholesterol5875mg999% DV
Sodium600mg26% DV
Potassium420.8mg9% DV
Calcium46.5mg4% DV
Iron2.8mg16% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019730081298 · Data last verified:

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8019730081298

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Common questions

How many calories are in Grissini Con Farine Di Legumi?

Grissini Con Farine Di Legumi by Vivo meglio has 354 kcal per 100 g.

How much protein is in Grissini Con Farine Di Legumi?

Grissini Con Farine Di Legumi contains 20.6 g of protein per 100 g.

Is Grissini Con Farine Di Legumi a good source of protein?

Yes — 20.6 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Grissini Con Farine Di Legumi high in carbs?

Yes — carbohydrates provide 71% of its calories (59.2 g per 100 g, of which 2.6 g is sugar). It also delivers 11.1 g of fiber.

Is Grissini Con Farine Di Legumi high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Grissini Con Farine Di Legumi a good source of fiber?

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Grissini Con Farine Di Legumi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sodium (600 mg); points in favor come from fiber (11.1 g), protein (20.6 g). Overall that places it in band B.

How much Grissini Con Farine Di Legumi is 100 calories?

About 28 g of Grissini Con Farine Di Legumi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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