Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019010417762 · Data last verified:
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Common questions
How many calories are in Fiocchi Di Avena Piccoli Integrali?
Fiocchi Di Avena Piccoli Integrali by Naturasi has 364 kcal per 100 g.
How much protein is in Fiocchi Di Avena Piccoli Integrali?
Fiocchi Di Avena Piccoli Integrali contains 14 g of protein per 100 g.
Is Fiocchi Di Avena Piccoli Integrali a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Fiocchi Di Avena Piccoli Integrali low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.
Is Fiocchi Di Avena Piccoli Integrali low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fiocchi Di Avena Piccoli Integrali a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Fiocchi Di Avena Piccoli Integrali have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (11 g), protein (14 g). Overall that places it in band A.
How much Fiocchi Di Avena Piccoli Integrali is 100 calories?
About 27 g of Fiocchi Di Avena Piccoli Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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