Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610807008715 · Data last verified:
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Common questions
How many calories are in Erbsen Fein Bio?
Erbsen Fein Bio by Coop Naturaplan has 90 kcal per 100 g. One serving (130 g) is about 117 kcal.
How much protein is in Erbsen Fein Bio?
Erbsen Fein Bio contains 5.9 g of protein per 100 g — about 7.7 g per 130 g serving.
Is Erbsen Fein Bio low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Erbsen Fein Bio a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Erbsen Fein Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band A.
How much Erbsen Fein Bio is 100 calories?
About 111 g of Erbsen Fein Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Erbsen Fein Bio a good source of vitamin C?
It is a good source: 31 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.
Is Erbsen Fein Bio high in sugar or fat?
Per 100 g it has 1.8 g sugar and 0.7 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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