Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610809035023 · Data last verified:
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Common questions
How many calories are in Rote Indianerbohnen?
Rote Indianerbohnen by coop has 109 kcal per 100 g. One serving (140 g) is about 153 kcal.
How much protein is in Rote Indianerbohnen?
Rote Indianerbohnen contains 7 g of protein per 100 g — about 9.8 g per 140 g serving.
Is Rote Indianerbohnen low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Rote Indianerbohnen a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Rote Indianerbohnen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.7 g). Overall that places it in band A.
How much Rote Indianerbohnen is 100 calories?
About 92 g of Rote Indianerbohnen equals 100 kcal.
Is Rote Indianerbohnen high in sugar or fat?
Per 100 g it has 0.8 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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