Other · Nutrition facts

Gemüse: Erbsen

90 kcal per 100 g, with 6 g protein, 12 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 125 g
High fiber
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Gemüse: ErbsenNutri-Score ACompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
6 g
Protein
31% of calories
12 g
Carbs
61% of calories
0.7 g
Fat
8% of calories
Macro split
Protein 31%Carbs 61%Fat 8%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar6g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269234074 · Data last verified:

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7613269234074

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Common questions

How many calories are in Gemüse: Erbsen?

Gemüse: Erbsen by Migros Bio has 90 kcal per 100 g. One serving (125 g) is about 112 kcal.

How much protein is in Gemüse: Erbsen?

Gemüse: Erbsen contains 6 g of protein per 100 g — about 7.5 g per 125 g serving.

Is Gemüse: Erbsen low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Gemüse: Erbsen a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Gemüse: Erbsen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band A.

How much Gemüse: Erbsen is 100 calories?

About 111 g of Gemüse: Erbsen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gemüse: Erbsen high in sugar or fat?

Per 100 g it has 6 g sugar and 0.7 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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