Other · Nutrition facts

Ballons Précuits

108 kcal per 100 g, with 9 g protein, 20.4 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinPotassium
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Ballons PrécuitsNutri-Score ACompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
9 g
Protein
27% of calories
20.4 g
Carbs
60% of calories
2 g
Fat
13% of calories
Macro split
Protein 27%Carbs 60%Fat 13%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium316.1mg7% DV
Calcium29.4mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610829934597 · Data last verified:

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7610829934597

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Common questions

How many calories are in Ballons Précuits?

Ballons Précuits by Coop has 108 kcal per 100 g. One serving (40 g) is about 43 kcal.

How much protein is in Ballons Précuits?

Ballons Précuits contains 9 g of protein per 100 g — about 3.6 g per 40 g serving.

Is Ballons Précuits high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Ballons Précuits a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Ballons Précuits have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3 g), protein (9 g). Overall that places it in band A.

How much Ballons Précuits is 100 calories?

About 93 g of Ballons Précuits equals 100 kcal.

Is Ballons Précuits a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Ballons Précuits high in sugar or fat?

Per 100 g it has 4.5 g sugar and 2 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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