Cereals Nesquik

Cereals Nesquik by Nestlé has 378 kcal per 100 g. One serving (100 g) is about 378 kcal.

Cereals Nesquik contains 8.7 g of protein per 100 g — about 8.7 g per 100 g serving.

Yes — carbohydrates provide 83% of its calories (74.6 g per 100 g, of which 25 g is sugar). It also delivers 8.7 g of fiber.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (25 g); points in favor come from fiber (8.7 g), protein (8.7 g). Overall that places it in band B.

About 26 g of Cereals Nesquik equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.