Grains · Nutrition facts

Tortitas Quinoa

390 kcal per 100 g, with 8.5 g protein, 80.6 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1 tortita 7,9 g
Good proteinCalorie dense
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Tortitas QuinoaNutri-Score BCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
8.5 g
Protein
9% of calories
80.6 g
Carbs
84% of calories
3 g
Fat
7% of calories
Macro split
Protein 9%Carbs 84%Fat 7%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.7g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium245.9mg5% DV
Calcium16mg1% DV
Iron1.3mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412170020726 · Data last verified:

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Common questions

How many calories are in Tortitas Quinoa?

Tortitas Quinoa by Santiveri has 390 kcal per 100 g. One serving (8 g) is about 31 kcal.

How much protein is in Tortitas Quinoa?

Tortitas Quinoa contains 8.5 g of protein per 100 g — about 0.7 g per 8 g serving.

Is Tortitas Quinoa high in carbs?

Yes — carbohydrates provide 84% of its calories (80.6 g per 100 g, of which 0.7 g is sugar). It also delivers 3.5 g of fiber.

Is Tortitas Quinoa low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 80.6 g of carbs come from starch and fiber rather than sugar.

Is Tortitas Quinoa high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Tortitas Quinoa a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Tortitas Quinoa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sodium (480 mg); points in favor come from fiber (3.5 g), protein (8.5 g). Overall that places it in band B.

How much Tortitas Quinoa is 100 calories?

About 26 g of Tortitas Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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