Tortitas De Arroz Y Quinoa

Tortitas De Arroz Y Quinoa by Ecocesta,Biogran has 390 kcal per 100 g. One serving (10 g) is about 39 kcal.

Tortitas De Arroz Y Quinoa contains 9.7 g of protein per 100 g — about 1 g per 10 g serving.

Yes — carbohydrates provide 84% of its calories (88.7 g per 100 g, of which 0.7 g is sugar). It also delivers 1.7 g of fiber.

Yes — only 0.7 g of sugar per 100 g. Most of its 88.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal); points in favor come from protein (9.7 g). Overall that places it in band A.

About 26 g of Tortitas De Arroz Y Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.