Grains · Nutrition facts

Copos De Cereales De Chocolate

382 kcal per 100 g, with 9.5 g protein, 76 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Copos De Cereales De ChocolateNutri-Score BCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
9.5 g
Protein
10% of calories
76 g
Carbs
83% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 10%Carbs 83%Fat 7%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar28g
Saturated fat1.2g6% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876331134 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8431876331134

Dietly — AI Calorie Counter

Log Copos De Cereales De Chocolate in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Copos De Cereales De Chocolate?

Copos De Cereales De Chocolate by Carrefour Kids has 382 kcal per 100 g.

How much protein is in Copos De Cereales De Chocolate?

Copos De Cereales De Chocolate contains 9.5 g of protein per 100 g.

Is Copos De Cereales De Chocolate high in carbs?

Yes — carbohydrates provide 83% of its calories (76 g per 100 g, of which 28 g is sugar). It also delivers 7.6 g of fiber.

Is Copos De Cereales De Chocolate high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Copos De Cereales De Chocolate low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Copos De Cereales De Chocolate a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Copos De Cereales De Chocolate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (28 g); points in favor come from fiber (7.6 g), protein (9.5 g). Overall that places it in band B.

How much Copos De Cereales De Chocolate is 100 calories?

About 26 g of Copos De Cereales De Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API