Grains · Nutrition facts

Coquetes De Quinoa

390 kcal per 100 g, with 8.5 g protein, 81 g carbs and 3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Coquetes De QuinoaNutri-Score BCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
8.5 g
Protein
9% of calories
81 g
Carbs
84% of calories
3 g
Fat
7% of calories
Macro split
Protein 9%Carbs 84%Fat 7%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.7g
Saturated fat0.5g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436583956724 · Data last verified:

Compare Coquetes De Quinoa with another food

Barcode

scan it with any barcode app

8436583956724

Dietly — AI Calorie Counter

Log Coquetes De Quinoa in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Coquetes De Quinoa?

Coquetes De Quinoa by Ametller Origen has 390 kcal per 100 g.

How much protein is in Coquetes De Quinoa?

Coquetes De Quinoa contains 8.5 g of protein per 100 g.

Is Coquetes De Quinoa high in carbs?

Yes — carbohydrates provide 84% of its calories (81 g per 100 g, of which 0.7 g is sugar). It also delivers 3.5 g of fiber.

Is Coquetes De Quinoa low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 81 g of carbs come from starch and fiber rather than sugar.

Is Coquetes De Quinoa high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Coquetes De Quinoa a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Coquetes De Quinoa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sodium (480 mg); points in favor come from fiber (3.5 g), protein (8.5 g). Overall that places it in band B.

How much Coquetes De Quinoa is 100 calories?

About 26 g of Coquetes De Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API