Rice Pop Sweet Pumpkin

Rice Pop Sweet Pumpkin by Moti has 383 kcal per 100 g. One serving (60 g) is about 230 kcal.

Rice Pop Sweet Pumpkin contains 13.3 g of protein per 100 g — about 8 g per 60 g serving.

Yes — 13.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 84% of its calories (78.3 g per 100 g, of which 3.3 g is sugar).

Yes — just 116.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from protein (13.3 g). Overall that places it in band B.

About 26 g of Rice Pop Sweet Pumpkin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.