Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876128086 · Data last verified:
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Common questions
How many calories are in Cecina Loncheada?
Cecina Loncheada by De nuestra tierra has 259 kcal per 100 g.
How much protein is in Cecina Loncheada?
Cecina Loncheada contains 38 g of protein per 100 g.
Is Cecina Loncheada a good source of protein?
Yes — 38 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Cecina Loncheada keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cecina Loncheada high in sodium?
Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.
Why does Cecina Loncheada have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (1520 mg); points in favor come from protein (38 g). Overall that places it in band D.
How much Cecina Loncheada is 100 calories?
About 39 g of Cecina Loncheada equals 100 kcal.
Is Cecina Loncheada a good source of iron?
It is a good source: 5.8 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.
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