Meat · Nutrition facts

Jambon Serrant (père 100% Duroc)

242 kcal per 100 g, with 36.6 g protein, 0 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbPotassium
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Jambon Serrant (père 100% Duroc)Nutri-Score DCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
36.6 g
Protein
61% of calories
0 g
Carbs
0% of calories
10.6 g
Fat
39% of calories
Macro split
Protein 61%Carbs 0%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.5g18% DV
Cholesterol76.1mg25% DV
Sodium1920mg83% DV
Potassium369.1mg8% DV
Calcium10mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436046062153 · Data last verified:

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Barcode

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8436046062153

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Common questions

How many calories are in Jambon Serrant (père 100% Duroc)?

Jambon Serrant (père 100% Duroc) by Aire Sano Duroc has 242 kcal per 100 g. One serving (100 g) is about 242 kcal.

How much protein is in Jambon Serrant (père 100% Duroc)?

Jambon Serrant (père 100% Duroc) contains 36.6 g of protein per 100 g — about 36.6 g per 100 g serving.

Is Jambon Serrant (père 100% Duroc) a good source of protein?

Yes — 36.6 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Jambon Serrant (père 100% Duroc) keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Serrant (père 100% Duroc) high in sodium?

Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.

Why does Jambon Serrant (père 100% Duroc) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (1920 mg); points in favor come from protein (36.6 g). Overall that places it in band D.

How much Jambon Serrant (père 100% Duroc) is 100 calories?

About 41 g of Jambon Serrant (père 100% Duroc) equals 100 kcal.

Is Jambon Serrant (père 100% Duroc) a good source of potassium?

It is a moderate source: 369.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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