Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436543751383 · Data last verified:
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Common questions
How many calories are in Jambon Serrano Chiffonade?
Jambon Serrano Chiffonade by El Maestro has 232 kcal per 100 g.
How much protein is in Jambon Serrano Chiffonade?
Jambon Serrano Chiffonade contains 34.7 g of protein per 100 g.
Is Jambon Serrano Chiffonade a good source of protein?
Yes — 34.7 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.
Is Jambon Serrano Chiffonade keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Serrano Chiffonade high in sodium?
Yes — 2120 mg of sodium per 100 g, about 92% of the daily value.
Why does Jambon Serrano Chiffonade have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (2120 mg); points in favor come from protein (34.7 g). Overall that places it in band C.
How much Jambon Serrano Chiffonade is 100 calories?
About 43 g of Jambon Serrano Chiffonade equals 100 kcal.
Is Jambon Serrano Chiffonade a good source of potassium?
It is a moderate source: 367.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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