Other · Nutrition facts

Biographie Ciabatta Nature Tranché 135 G

238 kcal per 100 g, with 8.3 g protein, 45.8 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Biographie Ciabatta Nature Tranché 135 GNutri-Score BCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
8.3 g
Protein
14% of calories
45.8 g
Carbs
79% of calories
1.6 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.9g
Saturated fat0.3g2% DV
Sodium452mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420019832778 · Data last verified:

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5420019832778

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Common questions

How many calories are in Biographie Ciabatta Nature Tranché 135 G?

Biographie Ciabatta Nature Tranché 135 G by Pur Pain has 238 kcal per 100 g.

How much protein is in Biographie Ciabatta Nature Tranché 135 G?

Biographie Ciabatta Nature Tranché 135 G contains 8.3 g of protein per 100 g.

Is Biographie Ciabatta Nature Tranché 135 G high in carbs?

Yes — carbohydrates provide 79% of its calories (45.8 g per 100 g, of which 0.9 g is sugar). It also delivers 2.2 g of fiber.

Is Biographie Ciabatta Nature Tranché 135 G low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 45.8 g of carbs come from starch and fiber rather than sugar.

Why does Biographie Ciabatta Nature Tranché 135 G have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452 mg); points in favor come from protein (8.3 g). Overall that places it in band B.

How much Biographie Ciabatta Nature Tranché 135 G is 100 calories?

About 42 g of Biographie Ciabatta Nature Tranché 135 G equals 100 kcal.

Is Biographie Ciabatta Nature Tranché 135 G high in sugar or fat?

Per 100 g it has 0.9 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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