Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010578008020 · Data last verified:
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Common questions
How many calories are in Yorkshire Cottage Cheese Natural?
Yorkshire Cottage Cheese Natural by Longley Farm has 104 kcal per 100 g. One serving (100 g) is about 104 kcal.
How much protein is in Yorkshire Cottage Cheese Natural?
Yorkshire Cottage Cheese Natural contains 10.3 g of protein per 100 g — about 10.3 g per 100 g serving.
Is Yorkshire Cottage Cheese Natural a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Yorkshire Cottage Cheese Natural keto-friendly?
With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Yorkshire Cottage Cheese Natural have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (10.3 g). Overall that places it in band C.
How much Yorkshire Cottage Cheese Natural is 100 calories?
About 96 g of Yorkshire Cottage Cheese Natural equals 100 kcal.
Is Yorkshire Cottage Cheese Natural a good source of calcium?
It is a moderate source: 122.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Yorkshire Cottage Cheese Natural high in sugar or fat?
Per 100 g it has 2.1 g sugar and 6 g fat (4.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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