Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099649001849 · Data last verified:
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Common questions
How many calories are in Goats Yogurt?
Goats Yogurt by Glenisk has 90 kcal per 100 g.
How much protein is in Goats Yogurt?
Goats Yogurt contains 9.1 g of protein per 100 g.
Is Goats Yogurt keto-friendly?
With 2.9 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Goats Yogurt low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Goats Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (9.1 g). Overall that places it in band A.
How much Goats Yogurt is 100 calories?
About 111 g of Goats Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Goats Yogurt a good source of calcium?
It is a moderate source: 119 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Goats Yogurt high in sugar or fat?
Per 100 g it has 2.9 g sugar and 4.5 g fat (3 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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