Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719979201814 · Data last verified:
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Common questions
How many calories are in White Chocolate Cookie & Caramel?
White Chocolate Cookie & Caramel by Lifestyle has 420 kcal per 100 g. One serving (50 g) is about 210 kcal.
How much protein is in White Chocolate Cookie & Caramel?
White Chocolate Cookie & Caramel contains 20 g of protein per 100 g — about 10 g per 50 g serving.
Is White Chocolate Cookie & Caramel a good source of protein?
Yes — 20 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is White Chocolate Cookie & Caramel high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 49% of its carbohydrates.
Is White Chocolate Cookie & Caramel high in saturated fat?
It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Why does White Chocolate Cookie & Caramel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (26 g), saturated fat (9.7 g), sodium (400 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much White Chocolate Cookie & Caramel is 100 calories?
About 24 g of White Chocolate Cookie & Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is White Chocolate Cookie & Caramel high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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