Condiments · Nutrition facts

Taco Salsa

39 kcal per 100 g, with 2.4 g protein, 7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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Taco SalsaNutri-Score CCompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
2.4 g
Protein
24% of calories
7 g
Carbs
71% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 24%Carbs 71%Fat 5%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium211.9mg5% DV
Calcium14.5mg1% DV
Iron0.2mg1% DV
Vitamin C19.5mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000102020611 · Data last verified:

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Barcode

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5000102020611

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Common questions

How many calories are in Taco Salsa?

Taco Salsa by Old El Paso has 39 kcal per 100 g.

How much protein is in Taco Salsa?

Taco Salsa contains 2.4 g of protein per 100 g.

Why does Taco Salsa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Taco Salsa is 100 calories?

About 256 g of Taco Salsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Taco Salsa high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Taco Salsa a good source of vitamin C?

It is a good source: 19.5 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Taco Salsa high in sugar or fat?

Per 100 g it has 3.4 g sugar and 0.2 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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