Condiments · Nutrition facts

Chilli Base

36 kcal per 100 g, with 1.6 g protein, 5.5 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Low calorieHigh fiber
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Chilli BaseNutri-Score ACompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
20% of calories
5.5 g
Carbs
69% of calories
0.4 g
Fat
11% of calories
Macro split
Protein 20%Carbs 69%Fat 11%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar4.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium220mg10% DV
Potassium250.7mg5% DV
Calcium19.5mg2% DV
Iron0.2mg1% DV
Vitamin C9.8mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000157150417 · Data last verified:

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Barcode

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5000157150417

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Common questions

How many calories are in Chilli Base?

Chilli Base by Heinz has 36 kcal per 100 g.

How much protein is in Chilli Base?

Chilli Base contains 1.6 g of protein per 100 g.

Is Chilli Base a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Chilli Base have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18 g). Overall that places it in band A.

How much Chilli Base is 100 calories?

About 278 g of Chilli Base equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chilli Base high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Chilli Base a good source of vitamin C?

It is a moderate source: 9.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Chilli Base high in sugar or fat?

Per 100 g it has 4.6 g sugar and 0.4 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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