Vegetables · Nutrition facts

Sweet Red Bean Porridge

by Ottogi

111 kcal per 100 g, with 3.5 g protein, 23.2 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 285g
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Sweet Red Bean PorridgeNutri-Score BCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
3.5 g
Protein
13% of calories
23.2 g
Carbs
84% of calories
0.4 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar10.5g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium157.9mg7% DV
Potassium98.2mg2% DV
Calcium14mg1% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801045300030 · Data last verified:

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8801045300030

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Common questions

How many calories are in Sweet Red Bean Porridge?

Sweet Red Bean Porridge by Ottogi has 111 kcal per 100 g. One serving (285 g) is about 316 kcal.

How much protein is in Sweet Red Bean Porridge?

Sweet Red Bean Porridge contains 3.5 g of protein per 100 g — about 10 g per 285 g serving.

Is Sweet Red Bean Porridge high in carbs?

Yes — carbohydrates provide 84% of its calories (23.2 g per 100 g, of which 10.5 g is sugar). It also delivers 1.8 g of fiber.

Why does Sweet Red Bean Porridge have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g). Overall that places it in band B.

How much Sweet Red Bean Porridge is 100 calories?

About 90 g of Sweet Red Bean Porridge equals 100 kcal.

Is Sweet Red Bean Porridge high in sugar or fat?

Per 100 g it has 10.5 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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