Vegetables · Nutrition facts

Tomato Paste

by freshly pick

87 kcal per 100 g, with 3 g protein, 18.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

PotassiumVitamin C
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Tomato PasteNutri-Score CCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
14% of calories
18.5 g
Carbs
84% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 14%Carbs 84%Fat 2%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar15.6g
Saturated fat0.1g0% DV
Sodium333.3mg14% DV
Potassium737.8mg16% DV
Calcium30.4mg2% DV
Vitamin C20.7mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6299200051316 · Data last verified:

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6299200051316

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Common questions

How many calories are in Tomato Paste?

Tomato Paste by freshly pick has 87 kcal per 100 g.

How much protein is in Tomato Paste?

Tomato Paste contains 3 g of protein per 100 g.

Is Tomato Paste high in carbs?

Yes — carbohydrates provide 84% of its calories (18.5 g per 100 g, of which 15.6 g is sugar). It also delivers 3 g of fiber.

Is Tomato Paste high in sugar?

Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Tomato Paste a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Tomato Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.6 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Tomato Paste is 100 calories?

About 115 g of Tomato Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomato Paste a good source of potassium?

It is a moderate source: 737.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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