Vegetables · Nutrition facts

Mushroom Rice

166 kcal per 100 g, with 3.5 g protein, 33.3 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 0.5 Pack (125g)
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Mushroom RiceNutri-Score BCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
3.5 g
Protein
9% of calories
33.3 g
Carbs
82% of calories
1.8 g
Fat
9% of calories
Macro split
Protein 9%Carbs 82%Fat 9%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium204.8mg9% DV
Potassium178.3mg4% DV
Calcium87.1mg7% DV
Iron0.9mg5% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00120364 · Data last verified:

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Common questions

How many calories are in Mushroom Rice?

Mushroom Rice by Sainsbury's has 166 kcal per 100 g. One serving (125 g) is about 208 kcal.

How much protein is in Mushroom Rice?

Mushroom Rice contains 3.5 g of protein per 100 g — about 4.4 g per 125 g serving.

Is Mushroom Rice high in carbs?

Yes — carbohydrates provide 82% of its calories (33.3 g per 100 g, of which 0.5 g is sugar). It also delivers 1.6 g of fiber.

Is Mushroom Rice low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 33.3 g of carbs come from starch and fiber rather than sugar.

Why does Mushroom Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mushroom Rice is 100 calories?

About 60 g of Mushroom Rice equals 100 kcal.

Is Mushroom Rice high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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