Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310768114620 · Data last verified:
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Common questions
How many calories are in French Onion Soup?
French Onion Soup by South Australia gourmet food company has 78 kcal per 100 g.
How much protein is in French Onion Soup?
French Onion Soup contains 1 g of protein per 100 g.
Is French Onion Soup high in carbs?
Yes — carbohydrates provide 84% of its calories (16.6 g per 100 g, of which 9 g is sugar). It also delivers 1 g of fiber.
Is French Onion Soup high in sodium?
Yes — 679 mg of sodium per 100 g, about 30% of the daily value.
Why does French Onion Soup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (679 mg). Overall that places it in band C.
How much French Onion Soup is 100 calories?
About 128 g of French Onion Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is French Onion Soup high in sugar or fat?
Per 100 g it has 9 g sugar and 1 g fat (1 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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