Other · Nutrition facts

Spiruline Poudre

388 kcal per 100 g, with 57.5 g protein, 20.3 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 50g
High proteinCalorie dense
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Spiruline PoudreNutri-Score CCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
57.5 g
Protein
60% of calories
20.3 g
Carbs
21% of calories
7.7 g
Fat
19% of calories
Macro split
Protein 60%Carbs 21%Fat 19%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.1g
Saturated fat2.6g13% DV
Sodium1048mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11609203 · Data last verified:

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Common questions

How many calories are in Spiruline Poudre?

Spiruline Poudre by Juvamine has 388 kcal per 100 g. One serving (50 g) is about 194 kcal.

How much protein is in Spiruline Poudre?

Spiruline Poudre contains 57.5 g of protein per 100 g — about 28.8 g per 50 g serving.

Is Spiruline Poudre a good source of protein?

Yes — 57.5 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Spiruline Poudre high in sodium?

Yes — 1048 mg of sodium per 100 g, about 46% of the daily value.

Is Spiruline Poudre a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Spiruline Poudre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sodium (1048 mg); points in favor come from fiber (3.6 g), protein (57.5 g). Overall that places it in band C.

How much Spiruline Poudre is 100 calories?

About 26 g of Spiruline Poudre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spiruline Poudre high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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