Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662072016012 · Data last verified:
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Common questions
How many calories are in Proteines Graines De Courge?
Proteines Graines De Courge by Fitness Boutique has 393 kcal per 100 g.
How much protein is in Proteines Graines De Courge?
Proteines Graines De Courge contains 53 g of protein per 100 g.
Is Proteines Graines De Courge a good source of protein?
Yes — 53 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.
Is Proteines Graines De Courge low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Proteines Graines De Courge low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Proteines Graines De Courge a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Proteines Graines De Courge have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal); points in favor come from fiber (13 g), protein (53 g). Overall that places it in band A.
How much Proteines Graines De Courge is 100 calories?
About 25 g of Proteines Graines De Courge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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