Other · Nutrition facts

Klcafé

385 kcal per 100 g, with 50 g protein, 19 g carbs and 9.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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KlcaféNutri-Score ACompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
50 g
Protein
55% of calories
19 g
Carbs
21% of calories
9.4 g
Fat
24% of calories
Macro split
Protein 55%Carbs 21%Fat 24%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar7.8g
Saturated fat1.2g6% DV
Sodium276mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760169580863 · Data last verified:

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3760169580863

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Common questions

How many calories are in Klcafé?

Klcafé has 385 kcal per 100 g.

How much protein is in Klcafé?

Klcafé contains 50 g of protein per 100 g.

Is Klcafé a good source of protein?

Yes — 50 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Klcafé a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Klcafé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal); points in favor come from fiber (12 g), protein (50 g). Overall that places it in band A.

How much Klcafé is 100 calories?

About 26 g of Klcafé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Klcafé high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Klcafé high in sugar or fat?

Per 100 g it has 7.8 g sugar and 9.4 g fat (1.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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