Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2011003012080 · Data last verified:
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Common questions
How many calories are in Rundstoofvlees?
Rundstoofvlees has 375 kcal per 100 g.
How much protein is in Rundstoofvlees?
Rundstoofvlees contains 13 g of protein per 100 g.
Is Rundstoofvlees a good source of protein?
Yes — 13 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.
Is Rundstoofvlees keto-friendly?
With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rundstoofvlees high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Rundstoofvlees have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Rundstoofvlees is 100 calories?
About 27 g of Rundstoofvlees equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rundstoofvlees high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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